Your Journey to a Renewed Mindset
Begin your journey to a renewed mindset with us—it’s never too early or too late to grow.
Your Journey to a Renewed Mindset
At Renewed Mindset Counselling and Psychotherapy Services (RMCPS), we see challenges like anxiety, depression, and trauma as opportunities for growth. If you’re feeling stuck and struggling with relationships, it’s time to change your perspective. I empower individuals, couples, and families to develop new ways of thinking and establish deeper connections. My integrative approach is tailored to your specific needs, creating a comfortable and trusting environment. Whether it’s your first time seeking therapy or not, I invite you to connect with me and start your journey to a renewed mindset. It’s never too early or too late; it’s the right time to grow.
Every Journey begins with the first step
Our services
Trauma Therapy
Helps individuals process and heal from traumatic experiences using tailored, evidence-based interventions.
EMDR
Provides extended EMDR (Eye Movement Desensitization and Reprocessing) sessions to address deeply rooted trauma and facilitate rapid, profound healing.
NeuroTek
Uses advanced neurofeedback techniques to significantly improve emotional regulation and cognitive function.
SSP
A listening therapy that resets the nervous system, promoting emotional regulation and social engagement.
CBT
Focuses on changing negative thought patterns and behaviors to improve emotional well-being and resilience.
DBT
Combines mindfulness with emotional regulation techniques to manage intense emotions and improve relationships.
IFS
Explores and harmonizes different internal “parts” to achieve greater self-acceptance and internal balance.
Narrative Therapy
Helps individuals reframe personal stories to create a more empowering and positive self-concept.
Renewed Mindset Counselling and Psychotherapy Services (RMCPS) 